Amaranth Se Gurde Ki Pathri Ka Ilaj
Gurde ki pathri (kidney stones) ek aam masla hai jo kai logon ko pareshan karta hai. Yeh masla tab hota hai jab gurde mein calcium, oxalate ya uric acid jama ho jata hai. Is problem ko solve karne ke liye Amaranth ya Ramdana ke beej ka upyog kiya jaa sakta hai. Amaranth mein kai tarah ke poshak tatva hote hain jaise ki fiber, calcium, iron aur magnesium, jo gurde ki safai mein madad karte hain.
Kaise Karein Ilaj:
Sabse pehle Amaranth ke beej ko acchi tarah se bhun lein. Phir is bhune hue Amaranth ke beej ko pani mein ubaal kar uska paani chaan lein. Is paani ko din mein do ya teen bar piyein. Isse gurde ke pathri ko toot kar bahar aane mein madad milti hai.
Kya Dhyaan Rakkhein:
Yeh upay aapko kisi bhi medical advice ke roop mein nahin lena chahiye. Yeh ek gharelu nuskha hai aur iska asar har vyakti par alag hota hai. Isliye, kisi bhi upay ko shuru karne se pehle ek healthcare professional se jarur sampark karein.
Amaranth ke alawa bhi, apne daily routine mein paani ka sevan badhayein aur tali hui cheezein kam khayein. Yeh lifestyle changes bhi gurde ki pathri ke ilaj mein madadgar sabit ho sakte hain.