Taqreeban:
Har insaan ko zindagi mein kabhi na kabhi mukhtalif bemariyon ka saamna karna parta hai. Gurde ki pathri bhi unhi bemariyon mein se ek hai. Yeh aam taur par jab gurde mein calcium, oxalate ya phosphate ke zyada miqdar mein jamat ho jaati hai, toh pathri ban jaati hai. Aise mein insaan ko shadeed dard hota hai aur kai bar iska ilaj operation se bhi karna padta hai. Lekin kuch gharelu tareeqe bhi hain jo madadgar sabit ho sakte hain.
Black Tea ka Faide:
Black tea mein kuch aise tatwe hote hain jo gurde ki pathri ko tod kar nikalne mein madad karte hain. Yeh tea natural antioxidant se bharpoor hoti hai jo gurde ki safai mein madad karti hai.
Tariqa-e-Ilaj:
Black Tea Tayar Karna: Sabse pehle aapko ek cup black tea tayyar karni hogi. Aap ek chamach black tea leaves ko ek cup pani mein 3 se 5 minute ke liye ubaal lein.
Rozana Istemaal: Rozana subah khali pet ek cup black tea piyen. Yeh nuskha kuch hafton tak istemaal karen takay aapko asar dikhai de.
Pani ka Istemaal: Black tea ke istemaal ke saath saath rozana zyada miqdar mein pani piyen. Yeh gurde ko saaf rakhta hai aur pathri ko nikalne mein madad karta hai.
Diet ka Dhyaan Rakhna: Aise khane se bachna chahiye jo oxalate mein zyada hota hai jaise ki palak, chukandar, etc. Calcium based food bhi limited miqdar mein lena chahiye.
Muhazab Raaye:
Kuch logon ko yeh gharelu ilaj madadgar sabit hua hai, lekin yeh zaroori nahi ke har ek ke liye yeh faide mand ho. Agar aapko lagta hai ki aapko gurde ki pathri hai ya iska dard badh raha hai, toh foran doctor se raabta karen. Black tea ka istemaal sirf ek supplementary tareeqa hai, asal ilaj doctor hi bata sakte hain.
Aakhri Alfaz:
Har bemari ka ilaj qudrat mein maujood hai. Black tea se gurde ki pathri ka ilaj ek aise hi qudrati tareeqe mein se ek hai. Lekin har ilaj ko istemaal karne se pehle doctor ki salah lena zaroori hai. Sehatmand rehne aur behtar zindagi guzarne ke liye balance diet, saaf pani aur fitri ilaj ko apnaana chahiye.