Gurde ki pathri ek aam samasya hai jisse kayi log prabhavit hote hain. Pathri ka hone ka karan kayi karanon se hota hai, jaise ki adhik calcium ya uric acid ke ikattha hone se, avashyak paani ki kami ya galat khan-paan se. Lekin kya aapko pata hai ki elderberries se is samasya ka samadhan ho sakta hai?
Elderberries Kya Hain?
Elderberries ek prakar ke chhote, kale rang ke fal hote hain jo elder ped se aate hain. Ye fal mool roop se Europe aur North America mein paaye jaate hain. Elderberries ko kayi sadiyon se dawaiyon mein istemal kiya jaata hai kyonki ismein anti-oxidants aur anti-viral gun hote hain.
Elderberries Se Gurde Ki Pathri Ka Kaise Ilaj?
Natural Diuretic: Elderberries mein diuretic gun hote hain, jo ki mutra ka utsarjan badhata hai. Isse sharir mein jama hua atirikt sodium aur paani bahar nikal jaata hai, jo ki gurde ki pathri ke banne ka karan hota hai.
Anti-Inflammatory: Elderberries mein anti-inflammatory gun bhi hote hain. Ye gurde ki pathri se utpann sujan ko kam karne mein madad karte hain.
Vitamin C: Elderberries mein Vitamin C bhi hota hai jo ki oxalate pathri ke banne ko rokta hai.
Kaise Upyog Karein?
Elderberries ka ras piyein.
Elderberry supplements bhi market mein uplabdh hain, lekin kisi bhi supplement ko lene se pehle doctor ki salah avashya lein.
Elderberries ki chutney ya jam bhi banakar kha sakte hain.
Savdhaniyaan:
Elderberries ko kaccha nahi khana chahiye kyonki ye toxic ho sakte hain.
Elderberries se allergy ke lakshan dikhne par turant istemal band kar dein.
Pregnant ya breastfeeding mahilayein iska istemal na karein bina doctor ki salah ke.
Nishkarsh:
Elderberries gurde ki pathri ke ilaj mein kafi upyogi hote hain. Lekin yaad rahe ki kisi bhi prakritik upay ko aajmaane se pehle doctor se salah lena avashyak hai. Gurde ki pathri ek gambhir samasya ho sakti hai, isliye sahi samay par sahi upchar ki avashyakta hoti hai.
Note: Yeh lekh sirf jankari ke liye diya gaya hai. Kripya kisi bhi upchar ya aushadhi ko lene se pehle doctor ya chikitsak se salah lein.