Gurde ki pathri aik aam sehat ki pareshani hai jo kai logon ko pareshan karti hai. Yeh pathri gurde mein jamne wali choti pathariyan hoti hain jo ke dard aur pareshani ka sabab banti hain. Kai tarah ke ilaj aur totkay is masle ke liye mojood hain. Aik aisa ilaj hai jo fresh chilies ya mirch se kiya jata hai. Aaiye is ilaj ko tafseel se jaane.
Chilies Ka Taaruf:
Fresh chilies ya taaza mirch har ghar mein istemal hone wali masala hai. Iska zaiqa tez hota hai aur yeh khane mein shorba ya curry ko mazedaar banane ke liye istemal hoti hai. Lekin kuch log isey sehat ke faide ke liye bhi istemal karte hain.
Chilies Se Gurde Ki Pathri Ka Ilaj:
Kuch researches ke mutabiq, mirch mein mojood capsaicin naam ka compound gurde ki pathri ko todne mein madadgar sabit hua hai. Yeh compound pathri ko todkar chote tukron mein badal deta hai, jo asani se peshab ke zariye bahar nikal jate hain.
Ilaj Ka Tariqa:
Taaza Mirch Ka Ras: Har roz subah khali pet 1 chamach taaza mirch ka ras piyen. Yeh ras aap blender mein mirch ko paani ke saath pees kar hasil kar sakte hain.
Mirch Wala Khana: Aapko rozana mirch wale khane ko apni diet mein shamil karna hoga. Lekin zaroori hai ke aap isey ziada miqdar mein na istemal karein, warna aapko jalan ya aur masail ka samna karna par sakta hai.
Pani Ka Istemal: Mirch se ilaj karte waqt pani ka ziada se ziada istemal karein takay pathri asani se bahar nikal sake.
Muhafizat Aur Paabandiyan:
Mirch se ilaj karte waqt kuch ahem baaton ka khayal rakhna chahiye. Agar aapko mirch se jalan ya allergy ki shikayat ho to isey istemal na karein. Pregnant aur doodh pilane wali khawateen ko bhi is ilaj se parhez karna chahiye.
Khatma:
Gurde ki pathri aik takleef deh masla hai, lekin fresh chilies ya mirch se iska ilaj mumkin hai. Lekin hamesha kisi mahir doctor se mashwara karke hi kisi bhi qisam ka ilaj shuru karein.