Gurde ki pathri ek aam samasya hai, jisse bahut saare log prabhavit hote hain. Ye pathri choti hoti hai aur gurde mein ban jaati hai, lekin yadi isse sahi samay par ilaj nahi kiya jaaye toh ye samasya badh sakti hai. Kai tarah ke prakritik upchar hote hain jo gurde ki pathri ko nikalne mein madad karte hain. Inmein se ek prakritik upchar hai - Fresh Cilantro yaani Taaza Dhaniya.
Dhaniya Aur Uske Fayde:
Dhaniya, yaani Cilantro, ek prakritik moolik hai jo hamare swasthya ke liye anek fayde layak hai. Ismein antioxidants, vitamins aur minerals hote hain jo sharir ke anek hisso ko swasth rakhne mein madad karte hain. Dhaniya ka ras gurde ke toxins ko bahar nikalne mein bhi madad karta hai.
Fresh Cilantro Se Gurde Ki Pathri Ka Ilaj:
Dhaniya Ka Pani: Sabse pehle taaza dhaniya ko acchi tarah se dho lein. Ab isko baarik kaat lein aur ek bartan mein daalein. Ab ismein paani daal kar ubaal lein. Jab dhaniya aur paani acche se mil jaaye toh ise chhaan lein. Is paani ko din mein 2-3 baar piyein. Ye paani gurde ki pathri ko todne mein madad karta hai.
Dhaniya Ka Ras: Taaza dhaniya ko mixer mein daal kar uska ras nikal lein. Is ras ko thoda paani ke saath mila kar piyein. Ye ras gurde ko swachh karta hai aur pathri ko nikalne mein madad karta hai.
Dhaniya Aur Nimbu Ka Ras: Dhaniya ke ras mein nimbu ka ras mila kar piyein. Nimbu pathri ko todne mein madad karta hai aur dhaniya ise bahar nikalne mein madad karta hai.
Anya Upay:
Jyada paani piyein, taaki gurde swachh rahein.
Namak ka sevan kam karein, khaaskar processed foods se.
Nimbu paani ya nimbu ke ras ka sevan karein.
Nishkarsh:
Jab bhi aapko lagta hai ki aapko gurde ki pathri ki samasya ho sakti hai ya phir aap is samasya se pareshan hain, toh taaza dhaniya ka upyog karein. Dhaniya gurde ko swachh rakhta hai aur pathri ko todne mein madad karta hai. Lekin yadi samasya jyada badh jaaye toh turant doctor se sampark karein.
Note: Yeh upay kewal jankari ke liye hai. Kisi bhi upchar ko shuru karne se pehle doctor ki salah avashya lein.