Pathri Ki Dawai | Pathri Ka Ilaj | Kidney Stones | Green Lentils Se Gurde Ki Pathri Ka Ilaj

Gurde ki pathri ek aam sehat ki pareshani hai jo kai logon ko hoti hai. Yeh pathri gurde mein jamne wale mineral aur namak ke kan ban jati hai. Jab yeh pathri choti hoti hai, toh yeh bina kisi dard ya pareshani ke mutar ke saath bahar nikal jati hai. Magar jab yeh badi ho jati hai, toh yeh dard aur anek samasyaon ka karan ban jati hai. Aaiye jante hain ke green lentils yaani hari moong dal se is pareshani ka ilaj kaise kiya jata hai.

Hari Moong Dal ke Fayde:

Hari moong dal mein poshak tatv bharpur matra mein hote hain. Yeh protein, fiber, vitamins aur minerals se bharpoor hoti hai. Iska sevan sehat ke liye bahut faydemand hota hai.

Hari Moong Dal se Gurde ki Pathri Ka Ilaj:

1. Hari Moong Dal ka Paani: Hari moong dal ko raat bhar bhigo kar rakh dein. Subah isko chhal kar uska paani alag kar lein. Yeh paani din bhar mein thoda-thoda kar ke piye. Yeh paani gurde ko saaf karta hai aur pathri ko todne mein madad karta hai.

2. Dal ka Sevan: Hari moong dal ko regular diet mein shamil karne se bhi gurde ki pathri ka ilaj ho sakta hai. Yeh dal gurde ko detoxify karta hai aur sehat ko behtar banata hai.

3. Dal aur Adrak ka Mishran: Adrak mein anti-inflammatory gun hote hain. Hari moong dal aur adrak ka mishran banakar khane se gurde ki pathri mein rahat milti hai.

Anye Upay:

• Pani ka Sevan: Din bhar mein kam se kam 8-10 glass pani piye. Yeh gurde ko saaf karta hai aur pathri ko bahar nikalne mein madad karta hai.

• Namak Kam Kare: Adhik namak ka sevan pathri ke banne ka karan ho sakta hai. Isliye namak ka sevan kam kare.

Note: Yeh sabhi upay karne se pehle doctor se salah lena zaroori hai. Kuch logon ko kisi bhi gharelu upay se allergy ya side effects ho sakte hain.

Aakhir mein, gurde ki pathri ek gambhir samasya ho sakti hai aur iska ilaj jald se jald karna chahiye. Hari moong dal ek natural upay hai jo is samasya ka ilaj kar sakta hai magar doctor ki salah ke bina kuch bhi upay karne se bachna chahiye.