Pathri Ki Dawai | Pathri Ka Ilaj | Kidney Stones | Spelt Flour Se Gurde Ki Pathri Ka Ilaj

Gurde ki pathri, yaani kidney stones, ek aam sehat ki pareshani hai. Ye pathri, jab gurde ke andar jamti hai, to dard aur pareshani ka kaaran banti hai. Kai ilaj hai jinse gurde ki pathri ko khatam kiya jaa sakta hai, magar kuch log prakritik tareeke ko pasand karte hain. Ek aisi hi prakritik cheez hai 'Spelt Flour', yaani 'Dinkel Gehu Ka Aata'. Chaliye jante hain kaise Spelt Flour se gurde ki pathri ka ilaj kiya jaa sakta hai.

Kya hai Spelt Flour?

Spelt Flour, yaani Dinkel Gehu Ka Aata, ek prakar ki gehu hai jo purani tarah ki gehu se milta julta hai. Yeh gehu, Europe mein kai saalon se ugaaya jata hai aur uske aate ko khane ke fayde hote hain. Spelt Flour aur Gurde Ki Pathri:

1. Riche in Fiber: Spelt Flour mein fiber adhik hota hai. Fiber gurde ko saaf rakhta hai aur toxins ko bahar nikalta hai, jisse pathri ka risk kam hota hai.

2. Minerals: Dinkel gehu mein kuch khaas prakar ke minerals hote hain jo gurde ki sahayata karte hain.

3. Alkalizing Effect: Spelt Flour mein kuch aise tatv hote hain jo sharir ko alkaline bana dete hain. Pathri tab banti hai jab sharir ka pH balance bigad jata hai. Is balance ko banae rakhne mein Spelt Flour madad karta hai.

Kaise Istemal Karein?

• Spelt Flour Ki Roti: Aap Spelt Flour ka aata lekar usse roti bana sakte hain. Rojana ki diet mein is roti ko shamil karein.

• Smoothies: Spelt Flour ko kisi bhi smoothie mein mila kar peene se bhi fayda hota hai.

• Biscuits aur Breads: Aap Spelt Flour se biscuits ya bread bhi bana sakte hain.

Dhyaan Dene Wali Baatein:

Har vyakti ka sharir alag hota hai, isliye Spelt Flour ka asar bhi alag-alag ho sakta hai. Hamesha doctor se salah lekar hi koi bhi ilaj shuru karein.

Nishkarsh:

Spelt Flour se gurde ki pathri ka ilaj sambhav hai, lekin yeh ek prakritik tareeka hai jiska asar dheere dheere hota hai. Agar aapko lagta hai ki aapko gurde ki pathri hai ya iska risk hai, toh doctor se sampark karein aur saath mein Spelt Flour ka istemal bhi shuru kar sakte hain.