Pathri Ki Dawai | Pathri Ka Ilaj | Kidney Stones | Beet Greens Se Gurde Ki Pathri Ka Ilaj

Jab hum beet (chukandar) ke baare mein sochte hain, humein sirf uska lal rang wala hissa yaad aata hai. Lekin kya aap jaante hain ki beet greens, yaani chukandar ke patta, bhi kai fayde laate hain? Inmein se ek fayda hai gurde ki pathri ka ilaj. Aaiye jaante hain kis tarah beet greens se gurde ki pathri ka upchar kiya jaa sakta hai.

Gurde Ki Pathri Kya Hoti Hai?

Gurde ki pathri ek aam samasya hai jisme gurde mein choti ya badi pathri ban jaati hai. Ye pathri calcium, uric acid ya cystine se banti hai. Jab yeh pathri gurde se nikalti hai toh dard hota hai.

Beet Greens Ke Fayde:

1. Minerals Aur Vitamins Ka Khazana: Beet greens mein calcium, potassium, magnesium, iron, aur vitamin K jaise poshak tatva hote hain jo swasthya ke liye mahatvapurn hai.

2. Oxalate Ki Matra: Chukandar ke patte mein oxalate ki matra kam hoti hai, isliye yeh gurde ki pathri se bachav mein madad karte hain.

Beet Greens Se Gurde Ki Pathri Ka Ilaj:

1. Rozana Beet Greens Ka Sevan: Beet greens ko rozana khane se gurde ko saaf rakha jaa sakta hai aur yeh pathri ke nirmaan ko rokta hai.

2. Beet Greens Ka Juice: Beet greens ko blend karke uska juice bana sakte hain. Is juice mein thoda lemon juice aur namak milakar roz piyen.

3. Salad Mein Shaamil Kare: Beet greens ko apne salad mein bhi shaamil kar sakte hain. Yeh aapko poshak tatva pradaan karta hai aur pathri ka khatra kam karta hai.

Anya Upay:

Gurde ki pathri ka ilaj karne ke liye aur bhi upay hai jaise ki:

1. Paani ka adhik sevan.

2. Nimbu paani ka sevan.

3. Tamatar, kakdi, aur kheere ka juice piyen.

Savdhaniya:

1. Beet greens ka sevan karne se pehle doctor se salah jarur lein.

2. Agar aapko gurde mein dard ya kisi tarah ki asuvidha mehsoos ho toh turant doctor se sampark karein.

Nishkarsh:

Beet greens mein poshak tatva ki bharpur matra hoti hai jo gurde ki pathri ko rokne mein madad karte hain. Lekin, yadi aapko lagta hai ki aapko gurde ki pathri hai ya koi samasya hai toh doctor ki salah jarur lein.