Pathri Ki Dawai | Pathri Ka Ilaj | Kidney Stones | Alfalfa Sprouts Se Gurde Ki Pathri Ka Ilaj

Alfalfa sprouts ek prakaar ke ankurit beej hote hain, jise kayi log salad ya sandwich mein shaamil karke khaate hain. Iske alaava, yeh sprouts kai health benefits bhi pradaan karte hain. Aise kuchh log maante hain ki alfalfa sprouts ka sevan gurde ki pathri ke ilaj mein madad karta hai. Is article mein hum iss vishay par charcha karenge.

Alfalfa Sprouts Ke Fayde:

1. Poshak Tatv: Alfalfa sprouts mein calcium, potassium, magnesium, aur phosphorus jaise mahatvapurn minerals hote hain. Ye minerals gurde ke sahayak hote hain.

2. Antioxidants: Yeh sprouts mein kai tarah ke antioxidants bhi hote hain, jo hamare shareer ko free radicals se bachaate hain.

3. Detoxification: Alfalfa sprouts mein chlorophyll hota hai, jo detoxifying gun dharan karta hai.

Alfalfa Sprouts Aur Gurde Ki Pathri:

Gurde ki pathri calcium oxalate se banti hai. Kuchh log maante hain ki alfalfa sprouts ke sevan se hamare gurde mein hone wale calcium aur oxalate ke star ko santulit kiya ja sakta hai. Lekin, yeh baat scientific taur par sabit nahi hui hai. Kuchh adhyayan batate hain ki alfalfa sprouts mein hone wala potassium gurde ki pathri ko rokne mein sahayak hota hai kyunki yeh urine mein calcium ke excretion ko badhaata hai, jisse pathri ka risk kam hota hai.

Kaise Upyog Karein:

1. Rozana Sevan: Rozana thoda sa alfalfa sprouts salad ya sandwich mein shaamil karke khaayein.

2. Juice: Alfalfa sprouts ka juice bhi bana kar pi sakte hain.

3. Supplements: Kuchh herbal stores alfalfa supplements bhi bechte hain. Lekin, inhein lene se pehle doctor se salaah avashya lein.

Dhyan Dene Wali Baatein:

1. Allergy: Kuchh logon ko alfalfa sprouts se allergy ho sakti hai. Aise mein sevan band karein.

2. Overconsumption: Adhik maatra mein alfalfa sprouts ka sevan side effects ka kaaran ban sakta hai.

3. Medical Consultation: Agar aapko lagta hai ki aapko gurde ki pathri hai, to turant doctor se sampark karein aur koi bhi gharelu nuskha ya herbal remedy shuru karne se pehle unse salaah lein.

Nishkarsh:

Jabki alfalfa sprouts ke kai health benefits hain, gurde ki pathri ke ilaj ke liye iska upyog karne se pehle saavdhaani aur doctor ki salaah avashyak hai. Gurde ki pathri ek gambhir samasya ho sakti hai, isliye samajhdari se kadam uthayein.