Pathri Ki Dawai | Pathri Ka Ilaj | Kidney Stones | Almond Butter Se Gurde Ki Pathri Ka Ilaj

Gurde ki pathri, jise kidney stones bhi kaha jata hai, ek aam samasya hai jo kai logon ko prabhavit karti hai. Yeh pathri, gurde mein mineral aur namak ke jamav ke karan banti hai. Kai tarah ke upchar uplabdh hain, lekin kuchh gharelu nuskhe bhi hain jo madadgar sabit ho sakte hain. Aaj hum almond butter ke fayde ke bare mein baat karenge jise kuchh log gurde ki pathri ka ilaj ke liye istemal karte hain.

Almond Butter Kya Hai?

Almond butter ek prakar ka makkhan hai jo badam ko peeskar banaya jata hai. Yeh makkhan protein, Vitamin E, magnesium aur healthy fats se bharpoor hota hai. Almond butter ka swad mitha hota hai aur ise toast, smoothie ya direct khaaya ja sakta hai.

Almond Butter Aur Gurde Ki Pathri:

1. Magnesium Source: Almond butter mein acchi matra mein magnesium hota hai. Kuchh adhyayan yeh batate hain ki magnesium, calcium ki excess absorption ko rokne mein madad karta hai, jo ki gurde ki pathri ke formation ko kam karta hai.

2. Healthy Fats: Almond butter mein mojud healthy fats gurde ko healthy rakhte hain aur inflammation ko kam karte hain, jo ki gurde ki pathri ko rokne mein madadgar ho sakta hai.

3. Hydration: Almond butter se milne wale nutrients hydration ko badhate hain, jo ki gurde ko sahayak hota hai aur pathri ke formation ko rokta hai.

Kaise Istemal Karein?

1. Roj subah almond butter ka ek chammach khaaye. Aap ise toast par lagakar ya smoothie mein milakar bhi kha sakte hain.

2. Pathri ke dard mein relief pane ke liye, almond butter ko warm milk ke sath mix karke peene se fayda ho sakta hai.

Anya Upaayein Gurde Ki Pathri Ke Liye:

1. Adhik paani piye taki gurde saaf rahe.

2. Nimbu pani ka sevan kare.

3. Tamatar, sehjan aur lauki ka juice piye.

4. Apple cider vinegar ka istemal kare.

Savdhan:

Agar aapko lagta hai ki aapko gurde ki pathri hai, to turant doctor se sampark karein. Yeh article sirf jankari ke liye hai aur medical advice ke roop mein nahi liya jaana chahiye. Ant mein, almond butter ka sevan gurde ki pathri ke ilaj mein madadgar ho sakta hai, lekin isse pehle ki kisi bhi upay ko apnaye, ek swasthya visheshagya ya doctor se salah lena mahatvapurn hai.