Gurde ki pathri ek aam samasya hai, jisse bohot saare log prabhavit hote hain. Aaj hum baat karenge ek prakritik nuskhe ke baare mein jo lemongrass (sukha lemongrass) ka istemal karta hai gurde ki pathri ko dur karne ke liye.
Lemongrass Ki Jankari:
Lemongrass ek prakar ka ghaas hai jo adhikansh Asia ke deshon mein ugaya jata hai. Ise khaskar khushbu aur svad ke liye khana banane mein istemal kiya jata hai. Lekin, yeh sirf ek masale ke roop mein hi nahi, balki ek ayurvedic aushadhi ke roop mein bhi jaana jata hai.
Gurde Ki Pathri Kaise Banti Hai?
Gurde ki pathri tab banti hai jab gurde mein mojud minerals aur salt aapas mein mil kar ek thos roop mein jam jate hain. Ye pathri choti hoti hai lekin samay ke sath badi ho sakti hai aur dard aur anya samasyaon ka karan ban sakti hai.
Lemongrass Se Ilaj:
Lemongrass Tea: Lemongrass ko pani mein ubaal kar uska chaya (tea) banaye. Rozana subah khali pet is chaye ka sevan karein. Yeh madad karta hai gurde ki pathri ko todne mein.
Lemongrass Ka Ras: Lemongrass ko pees kar uska ras nikale aur use thode pani ke saath milakar piye. Yeh bhi gurde ki pathri ko todne mein madadgar sabit hota hai.
Fayde:
Lemongrass mein mojud citral namak yogik gurde ki pathri ko todne mein madad karta hai.
Yeh madad karta hai gurde ko saaf karne mein aur anya toxins ko bahar nikalne mein.
Iska sevan karne se gurde swasth rehte hain aur pathri ka risk kam hota hai.
Dhyaan Dene Wali Baatein:
Agar aapko lagatar dard ho raha hai ya anya samasyaen hain, to turant doctor se sampark karein.
Lemongrass ka adhik sevan se pet mein pareshani ho sakti hai. Isliye samanya maatra mein hi istemal karein.
Ant mein, hum keh sakte hain ki sukha lemongrass ek prakritik aur asardar upay hai gurde ki pathri ko dur karne ke liye. Lekin, yadi samasya gambhir hai to doctor ki salah avashy lein.