Gurde ki pathri aik aam sehat ki pareshani hai jo kay bohot si logon ko hojati hai. Aam tor par, iski wajah jama hui mineral aur namak hoti hai joki gurde mein pathri banadeti hai. Magar kuch qudrati ilaj bhi maujood hain jo iss pareshani ka samna karte hain. Aik aisi qudrati cheez hai lemongrass ya taaza lemongrass.
Lemongrass kya hai?
Lemongrass aik qisam ki ghaas hai joki mukhtalif khano mein istemal hoti hai. Ye Asia mein aam tor par ugayi jati hai aur iska zaiqa nimbu jaisa hota hai.
Lemongrass se Gurde ki Pathri ka Ilaj:
Lemongrass Tea: Aik aam tareeqa hai lemongrass tea ka istemal. Lemongrass ko pani mein ubal kar chai banai jasakti hai. Ye chai rozana pi jaye to ye gurde ki pathri ko todne mein madad karti hai.
Lemongrass Oil: Lemongrass ka tel bhi dastiyab hai. Iss tel ko rozana massage karne se bhi gurde ki pathri mein kami aati hai.
Lemongrass Juice: Taaza lemongrass ko pess kar juice nikal len. Rozana is juice ko pine se gurde ki pathri mein afaqa hota hai.
Lemongrass ki Fawaid:
Lemongrass mein anti-inflammatory properties hoti hain jo gurde ki soojan ko kam karti hain.
Ye antioxidant properties rakhti hai jo gurde ko saaf karte hain aur pathri ko rokne mein madad karte hain.
Lemongrass mein diuretic properties bhi hoti hain jo extra pani aur namak ko jism se bahar nikalne mein madad karte hain, jo pathri ki wajah ban sakti hain.
Ihtiyat:
Agar aap koi dawa le rahe hain ya aapko kisi qisam ki sehat ki pareshani hai to lemongrass ka istemal karne se pehle doctor se mashwara karna behtar hoga.
Ikhlaqi:
Har qudrati cheez mein kuch na kuch faida hota hai. Lemongrass bhi aik behtareen qudrati ilaj hai gurde ki pathri ke liye. Magar, hamesha yaad rahe ke kisi bhi cheez ko ziyada miqdaar mein istemal karna nuqsan deh bhi ho sakta hai. Is liye, hamesha munasib miqdaar mein aur doctor ki salah se lemongrass ka istemal karein.
(Note: Ye article sirf maloomati maqasid ke liye hai. Kisi bhi ilaj ya dawai ka istemal karne se pehle doctor ya mahir-e-sehat se mashwara zaroori hai.)