Macadamia nuts, jinhein hum aam tor par mithaiyon ya snacks ke taur par khate hain, woh sirf swaad ke liye nahi balki sehat ke liye bhi faide mand hote hain. Inka ek khaas faida yeh hai ke woh gurde ki pathri (kidney stones) ka ilaj mein madadgar sabit hote hain. Aaiye, jante hain macadamia nuts se gurde ki pathri ka ilaj kaise kiya jata hai aur iske peeche ka science kya hai.
1. Macadamia Nuts Ka Taaruf:
Macadamia nuts mool roop se Australia ke ghaas ke maidan se talluq rakhte hain. Yeh nuts zyada tar Hawaii, Brazil, aur Australia mein ugaaye jaate hain. Macadamia nuts mein omega-3 fatty acids, protein, antioxidants, aur essential vitamins aur minerals paye jaate hain.
2. Gurde Ki Pathri Kya Hoti Hai:
Gurde ki pathri gurde ya mutravahini (urinary tract) mein jamne wali choti pathari hoti hai. Yeh pathri calcium, uric acid ya struvite se bani hoti hai. Yadi iska ilaj na ho to yeh dard aur asuvidha ka kaaran ban sakti hai.
3. Macadamia Nuts Aur Gurde Ki Pathri:
Macadamia nuts mein mojud antioxidants aur omega-3 fatty acids gurde ki pathri ke risk ko kam karne mein madad karte hain. Yeh jism mein mojud harmful molecules ko kam karke gurde ko saaf aur healthy rakhte hain. Isi tarah, macadamia nuts ki high magnesium content se bhi pathri ke risk ko kam kiya ja sakta hai, kyun ki magnesium calcium ke urine mein crystallize hone ko rokta hai.
4. Kaise Istemal Karein:
Aap macadamia nuts ko aise hi kha sakte hain ya unhein salads, desserts ya anya dishes mein shamil kar sakte hain. Rozana chand nuts khaane se gurde ko swasth rakha ja sakta hai aur pathri ka risk bhi kam hota hai.
5. Baaz Ahem Batein:
Halanki macadamia nuts mein bohot saare faide hain, lekin agar aapko gurde ki pathri ka itihaas hai ya phir aapko lagta hai ke aapko pathri ho sakti hai to doctor se salah lena behtar hai. Macadamia nuts ko adhik matra mein khaane se vajan badhne ka khatra bhi ho sakta hai kyunki yeh calorie-dense hote hain.
Nateeja:
Macadamia nuts ek shandar mewa hai jo na sirf swaad mein umda hai balki sehat ke liye bhi. Gurde ki pathri ke ilaj ke liye yeh ek qudrati aur asardaar tareeka ho sakta hai. Lekin, kisi bhi treatment ko shuru karne se pehle doctor ki salah zaroor lein.
Note: Yeh article sirf maaloomati maqsad ke liye diya gaya hai. Kisi bhi ilaj ya nuskhe ko apnaane se pehle doctor ki salah zaroor lein.