Pathri Ki Dawai | Pathri Ka Ilaj | Kidney Stones | Nutritional Yeast Se Gurde Ki Pathri Ka Ilaj

Gurde ki pathri ek aam samasya hai jise stone disease bhi kaha jata hai. Yeh tab hota hai jab gurde mein mineral aur namak ka jamav hota hai, jo pathri ka roop le leta hai. Kuch aise gharelu upay hain jinse yeh samasya ko kum ya dur kiya ja sakta hai. Aaj hum baat karenge nutritional yeast ka upyog, jisse gurde ki pathri ka ilaj kiya ja sakta hai.

Nutritional Yeast Kya Hai?

Nutritional yeast ek prakar ka inactive yeast hai, jo chamach mein daalne par cheesy aur nutty flavor deta hai. Yeh protein, vitamins aur minerals se bharpoor hota hai, khaaskar B-vitamins, folic acid, selenium, zinc, aur magnesium.

Nutritional Yeast Se Gurde Ki Pathri Ka Ilaj Kaise?

1. Mineral Balance: Nutritional yeast mein magnesium hota hai jo calcium ke saath bind hokar urine mein nikal jata hai. Isse calcium gurde mein jamne nahi pata, jisse pathri ka khatra kam hota hai.

2. Urine ki pH Balance: Nutritional yeast mein present minerals urine ki pH ko balance karte hain, jisse stone-forming minerals jaise ki calcium aur oxalate kam jamte hain.

3. Natural Diuretic: Yeast mein moujood nutrients urine production ko badhate hain, jo pathri ko todne mein madad karti hai.

Kaise Upyog Karein?

• Nutritional yeast ko salad, soup, ya pasta mein daal sakte hain.

• Smoothies ya shakes mein bhi ise mila sakte hain.

• Breads ya roti par sprinkle kar ke bhi khaya ja sakta hai.

Dhyaan Dene Wali Baatein:

1. Matra: Adhik maatra mein nutritional yeast ka sevan nahi karna chahiye. Ek se do chamach har din hi kaafi hai.

2. Allergy: Kuch logon ko yeast se allergy ho sakti hai. Pehli baar istemal karne se pehle choti matra mein try karein aur koi side effect hone par turant band kar dein.

3. Consultation: Gurde ki pathri ka samasya ho to doctor se salaah lekar hi kisi bhi upay ko apnayein.

Antim Vichar:

Gurde ki pathri ek gambhir samasya ho sakti hai, lekin sahi upay aur aahar ke saath isse roka ja sakta hai. Nutritional yeast ek aisa upay hai jo natural tareeke se gurde ki pathri ka ilaj kar sakta hai. Lekin, yeh yaad rahe ki kisi bhi upay ko apnane se pehle visheshagya ki salaah leni chahiye.