Pathri Ki Dawai | Pathri Ka Ilaj | Kidney Stones | Swiss Chard Se Gurde Ki Pathri Ka Ilaj

Swiss chard, jise hum Roman English mei aise likhte hain, ek mazedaar aur poshak tatvo se bharpur sabzi hai. Ye Europe se aayi sabzi, aaj duniya bhar mei lokpriya hai aur iske sehatmand faide anek hain. Lekin kya aapko pata hai ke Swiss chard se gurde ki pathri ka ilaj bhi sambhav hai? Aaiye is article mei vistar se jaane.

Swiss Chard Kya Hai?

Swiss Chard ek prakaar ki leafy green vegetable hai jo spinach jaisi dikhti hai lekin iske leaves moti aur colorful hoti hain. Iske stems bhi khaye jaate hain. Ye anti-oxidants, vitamins, aur minerals se bharpur hoti hai.

Gurde Ki Pathri Kya Hoti Hai?

Gurde ki pathri ek aam samasya hai jisme gurde mei chote ya bade pathar jaise sakht hisse ban jaate hain. Ye pathri calcium, uric acid ya struvite se banti hai.

Swiss Chard Aur Gurde Ki Pathri:

1. Poshak Tatvo Se Bharpur: Swiss chard mei magnesium, potassium, aur Vitamin K jaise mahatvapurn poshak tatva hote hain jo gurde ko saaf karne aur pathri se bachne mei madad karte hain.

2. Paani Ki Matra: Swiss chard mei paani ki acchi matra hoti hai jo gurde ko saaf karne mei madad karti hai aur pathri ke nirman ko rokti hai.

3. Oxalates Ki Kam Matra: Swiss chard mei oxalates ki matra kam hoti hai jo ki gurde ki pathri ke nirman ko rokne mei madad karte hain.

Upyog:

1. Swiss chard ko acche se dho kar patli patli katiye.

2. Ek pan mei thoda tel garam karein aur usme chopped garlic aur onions daalein.

3. Jab ye sunehra ho jaye, tab Swiss chard daalein aur acche se mila kar pakayein.

4. Namak aur kali mirch ke saath serve karein.

Dhyan Dene Wali Baat:

Har vyakti ka sharir alag hota hai. Swiss chard se gurde ki pathri ka ilaj ek natural tareeka hai, lekin yadi aapko lagta hai ke aapko gurde ki pathri hai to turant doctor se sampark karein.

Nishkarsh:

Swiss chard ek shaktishali sabzi hai jo aapko anek sehatmand faide pradaan karti hai. Gurde ki pathri ka ilaj bhi isme shaamil hai. Lekin, hamesha doctor ki salah lein aur kisi bhi samasya ka samadhan paane ke liye sahi margdarshan praapt karein.