Pathri Ki Dawai | Pathri Ka Ilaj | Kidney Stones | Yams Se Gurde Ki Pathri Ka Ilaj

Gurde ki pathri ek aam samasya hai jo kai logo ko pareshan karti hai. Ye pathri gurde mein jamne wale crystal jodon se banti hai jo ki urine se nikal nahi paate. Yadi aap bhi is pareshani se jud gaye hain aur koi prakritik ilaj dhundh rahe hain, to aap Yams ka istemal kar sakte hain.

Yams Kya Hai?

Yams ek prakar ka root vegetable ya tuber hota hai jo ki Asia, Africa aur Caribbean regions mein paya jata hai. Yeh vegetable sweet potato se milta-julta dikhta hai, lekin dono mein nutritional value aur swaad mein farak hota hai. Yams mein kai tarah ke vitamins, minerals aur antioxidants hote hain jo ki humare sehat ke liye faydemand hota hai.

Yams Se Gurde Ki Pathri Ka Ilaj Kaise Kare?

1. Raw Yams Consumption: Kuch studies suggest karti hain ki yams ka rojana sevan karne se gurde ki pathriyon ka risk kam ho sakta hai. Aap yams ko salad mein shaamil kar sakte hain ya use boil karke khana prefer kar sakte hain.

2. Yams Juice: Yams ko mash karke iska juice nikale. Har roz subah is juice ka ek glass piye. Ismein maujood potassium gurde ki pathri ko dissolve karne mein madad karta hai.

3. Yams Soup: Yams soup bhi ek effective tareeqa hai gurde ki pathri ka ilaj karne ke liye. Soup banate waqt, dusre sabziyon ka bhi istemal kar sakte hain jaise ki carrots ya broccoli.

Aur Bhi Fayde

Sirf gurde ki pathri hi nahi, yams se blood sugar control karne, digestion improve karne, aur immune system ko boost karne jaise aur bhi fayde hote hain.

Kuch Dhyan Rakhne Wali Baatein

• Agar aap kisi bhi dawai ya treatment par hain, to pehle apne doctor se yams ka consumption discuss karein.

• Excessive yams consumption se gas ya stomach discomfort ho sakti hai. Isliye moderate maatra mein hi ise consume karein.

• Har insaan ka sharir alag hota hai, isliye ho sakta hai ki yams se kisi ko fayda ho aur kisi ko nahi. Aise mein, dusre natural remedies ya medical advice ki talash mein rahiye.

Nischit roop se, yams ek natural aur saste tareeqe se gurde ki pathri ka ilaj karne ka ek option hai. Lekin yeh hamesha yaad rakhna chahiye ki yadi aapko lagta hai ki aapko gurde ki pathri hai, to turant doctor se sampark karein aur unki salah lein.