Pathri Ki Dawai | Pathri Ka Ilaj | Kidney Stones | Zucchini Se Gurde Ki Pathri Ka Ilaj

Gurde ki pathri aaj kal bohot aam masla ban gaya hai. Har umra ke logon mein yeh masla dekha ja sakta hai. Lekin, kya aapko pata hai ke zucchini, jo ek kisam ka tarkari hai, is masle ka hal bhi ho sakti hai? Chaliye, is article mein hum aapko batate hain ke kaise zucchini se gurde ki pathri ka ilaj kiya ja sakta hai.

Zucchini Kya Hai?

Zucchini ek qisam ki sabzi hai, jo kaddu ke khaandaan se aati hai. Yeh hari ya peeli color ki hoti hai aur iska shape bhi kaddu jaisa hota hai lekin yeh lambe hoti hai. Zucchini mein paani ki bohot zyada miqdaar hoti hai aur ismein vitamins aur minerals bhi bohot hote hain.

Zucchini Se Gurde Ki Pathri Ka Kaise Fayda Hota Hai?

1. Pani Ki Miqdaar: Zucchini mein 95% tak paani hota hai. Gurde ki pathri hone par body ko zyada paani ki zaroorat hoti hai taaki pathri ko bahar feink sake. Zucchini ka sevan karne se body ko zaroori hydration milti hai.

2. Magnesium: Zucchini mein magnesium bhi hota hai jo gurde ke liye faide mand hota hai. Yeh mineral gurde ki pathri ko todne mein madad karta hai.

3. Vitamins: Zucchini mein Vitamin C aur Vitamin K hota hai jo gurde ko sahi se kaam karne mein madad karte hain aur pathri ke banne ko rokte hain.

Zucchini Ka Sevan Kaise Karein?

1. Zucchini Soup: Zucchini ko kaat kar, ismein namak, kali mirch, aur thodi si adrak daal kar soup bana sakte hain. Yeh soup rozaana peene se gurde ko faida hota hai.

2. Salad Mein Shamil Karein: Zucchini ko kaccha hi kaat kar apne salad mein shamil kar sakte hain.

3. Grilled Zucchini: Zucchini ko grill karke bhi kha sakte hain. Ismein thoda sa olive oil, namak aur kali mirch daal kar grill karein.

Nateeja:

Toh agar aap gurde ki pathri se pareshan hain ya phir apne gurde ko sahi rakna chahte hain, toh zucchini ko apne daily diet mein shamil karein. Lekin, kisi bhi ilaj ko shuru karne se pehle ek doctor se mashwara zaroor lein.